A month can look better or worse depending on which days had data.
The monthly health report result uses the inputs below.
What does monthly health report mean?
The result gives you a simple view of the current pattern.
What goes into the calculation?
- Valid daily or nightly observations for each metric
- Calendar-month boundaries and local dates
- Prior-period context and per-metric coverage
The result uses available data and your recent baseline.
What happens when data is missing?
Limited data produces a limited view.
What can this calculation not tell you?
The result cannot know your full health picture.
Your next step for monthly health report
Use the trend to make one small change today.
Related calculations
See monthly health report in your own data
Body Insights shows the inputs and the change behind the result, so you can choose your next step.
See my monthly health report