Body Insights reviews from App Store users
Body Insights is an iPhone and Apple Watch app that reads Apple Health data to explain sleep, stress, energy, and recovery. It has 4.4 out of 5 from 50 US App Store ratings, checked 9 September 2026.
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Charge 6?
I love this app, the information it provides, and how helpful it is for me, with POTS. I purposefully bought an Apple Watch just for this app, but I lose the functionality from my Fitbit Charge 6 that shows an updated heart rate all day. I tried every work around with Tachymon, Heartwatch, Heartrate, and the battery for Apple just canβt handle the all-day reading for a current HR reading, which I really need for POTS. The Charge 6 collects all the data you need (or Chat GPT says it does .. ha ha) to get the same data. Please, please,please make for Fitbit so I donβt have to wear two devices and be master of the universe (Wonder Woman reference :) Thank you for the app, it really has been helpful!!
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Useful Fitness App
Love it. I enjoy statistical analysis and this app scratches that itch.
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Perfect for us chronically ill peeps
This is the app Iβve been needing. I have an Apple Watch, but had been considering getting a wearable through Visible to help with pacing. Now, I donβt need to do that. Body Insight has all the information I need to make sure Iβm pacing myself properly to avoid a flare. Super affordable subscription too! The only thing missing that I wish it didβ¦ show insights from my glucose testing. I donβt have a CGM, but stick test frequently.
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Pls make a pure oled dark mode
I have been using the app for a while now and I really enjoy it. Especially the fitness age motivates me. Also great work with the widgets btw.
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Great little app
Great little app for getting a summary of your health and body condition. Highly recommend!
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I love this app
Itβs amazing how itβs changed over the months. Best of luck with it, itβs great!
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Best for casual user
Love the app it aggregates the most important healhkit data and provides me science based insights. O dont need to read everything myself, I can optimise!
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This app has become indispensable
I reviewed this app a year ago, but I wanted to come back to say that this app has become part of my daily routine. Completely indispensable - I cannot fathom how I lived without it. The data and what it presents is all so helpful, and the user interface is clean, clear and beautiful. This app should be on everyoneβs Home Screen if you have an Apple Watch.
Try the free features first
You can use Fitness Age, sleep scores, stress, heart rate variability (HRV), recovery, and Body Battery for free. Glucose analysis with a continuous glucose monitor (CGM) and training load are paid features. Compare free and paid Body Insights features.
- Download Body Insights on an iPhone with iOS 18.0 or later. The Watch app needs watchOS 10.0 or later.
- Start with the free readings that use your existing Apple Health data.
- Choose a paid plan if you need its extra features. Glucose analysis also requires a CGM.