About Features Alternatives Guides Support

About Features Alternatives Guides Support

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Adrenal Fatigue Assessment

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Body Insights

Apple Watch health data, translated into plain daily guidance.

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Features About Reviews Changelog

Core reads

Readiness Energy Sleep analysis Daily Coach Fitness Age Stress

Alternatives

WHOOP alternative WHOOP vs Apple Watch Oura vs Apple Watch Garmin Body Battery Body Battery on iPhone Free Body Battery apps

Guides

All guides Heart rate recovery Fitness age on Apple Watch Pacing for chronic illness Long COVID heart rate Sleep age chart

Help

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Works with

iPhoneApple WatchApple HealthCGM optionalOn-device

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On-device. No account. No data sold. Ever.